OM Jewelry - How To Balance Your Chakras With Crystals, Food & More

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In holistic practice, cosmic energy is described as a warm circulating frequency, a magnetic energy. Actually, there are 3 kinds of magnetism - diamagnetism, paramagnetism and ferromagnetism. Humans are diamagnetic, which means our bodies respond to magnetism, but when the magnetism is gone, our bodies remain the same.

Whether diamagnetic or otherwise, we all want to spiritually embrace and maintain a magnetic cycle that attracts good and evil. You can do this by learning how to balance your chakras. From the Sanskrit word for "wheel", the chakras seek to flow in rich, nourishing vibrations.

What are chakras?
According to the ancient Indian tradition of holistic healing, the chakras refer to the energy centers located at the nodes of the spine. We want our chakras to be open and flowing to nourish our spiritual intent.

The body has 7 main chakras and at least 5 spiritual chakras (maybe hundreds according to some traditions) externally connected to the Divine Realm and Mother Earth.

How to Balance Your Chakras
As we focus and practice our spiritual devotion, our chakras should remain open and we need to keep each chakra in balance with the others. Otherwise, we experience discomfort, which shows that we are not paying equal attention to every part of our being.

Let’s take a look at what healthy chakras look like and the signs that tell us they need a realignment…

Root Chakra
The root chakra (the root chakra in Sanskrit) thrives on red and contributes to our sense of stability and grounding. At the base of the spine, the root chakra creates our natural throne, allowing us to feel strong and able to stand.

How to tell if your root chakra is blocked
The feeling of instability defines the imbalance of the root chakra. This may manifest as financial insecurity or an inability to keep commitments to friends, projects, or intentions. We feel vulnerable, insecure, alone and aimless.

How to Balance Your Root Chakra
One of the most effective ways to bring the root chakra back into balance is meditation. As you sit quietly with your eyes closed, imagine a red rope growing out of the Earth's core. Let the rope wrap around you and fasten in a knot.

Rope is not used to trap you. It sits loosely and symbolizes the freedom to explore with the support of love for nature and the divine.

Chakra Balancing Crystals for the Root Chakra
Glowing red, black and brown crystals restore balance to the root chakra. The ruby ​​is very centered, and stones like hematite clarify the energy frequencies and can dispel negative and sick chakras.

In our range of chakra bracelets, our variety of red rope bracelets ensures a constant connection to the root chakra, which is very important as we enter other energy centers.

The root chakra of chakra balance food
Eating foods with a bright red hue energizes the root chakra. Try eating raspberries or tomatoes to strengthen your root chakra.
Sacral Chakra
Swadhisthana, the sacral chakra, is located in the center of the lower abdomen and is the area of ​​reproduction and life. It inspires creative individuality through sexual expression and intimacy.

How to tell if your sacral chakra is blocked
An imbalanced sacral chakra occurs when a person's libido disappears. Sex aside, the fragile sacral chakra leaves us feeling bored, lethargic, and uninspired.

How to Balance Your Sacral Chakra
The sacral chakra needs orange light to function optimally, so visualizing the orange light surrounding your aura can tell you how to balance your chakra in that area. Unleash your creativity by pulling out paint or an instrument to inspire your expression.

Chakra Balancing Crystals for the Sacral Chakra
Fire-evoking stones, such as carnelian or garnet, activate the sacral chakra. Wearing a bracelet with these gemstones brings them close to the sacral chakra while your hands are at rest, helping to revitalize this energy center.

The chakra that balances food for the sacral chakra
Oranges feed the sacral chakra. Other fiery foods, like ripe butternut squash and squash, bring a soothing balance to this node. Spices like turmeric are also incredibly healing for this chakra.Crystal Earrings | Shop Women's Jewelry Online | Luxa Wish

Solar Plexus Chakra
Also known as the ego chakra or navel chakra, our solar plexus reveals our confidence. A healthy solar plexus chakra allows us to define our personality and recognize the true power we have.

How to tell if your solar plexus is blocked
A blocked solar plexus chakra manifests as nagging self-doubt and inability to trust one's own decisions. We feel disconnected from our purpose and fail to see what we have to offer.

How to balance your solar plexus
Driven by yellow, imagine that the solar plexus is our connection to the sun because it allows us to glow. Absorb vitamin D with a sun salutation yoga stream near a window or outdoors.

Develop affirmative practices that express "I am..." statements during the day. Even if you don't feel very radiant, smart, powerful, etc., definitely you want to manifest it!

Chakra Balancing Crystal of the Solar Plexus
Citrine drives the solar plexus chakra, as do pyrite and tiger eye. Place these stones on your solar plexus while resting or meditating, or wear jewelry containing these stones to resonate with their frequencies throughout the day.

Chakra Balancing Foods for the Solar Plexus
When it comes to foods for the solar plexus, think yellow, like lemons, bananas, or pumpkins. There are so many wonderful ways to eat these foods every day, like lemonade or banana bread for breakfast.

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Heart Chakra
At the center, the heart chakra (heart chakra) anchors and joins the upper and lower chakras. It infuses serenity into the constant flow of energy in our body so that we can balance our spiritually changing needs.

How to tell if your heart chakra is blocked
With green as its resonant color, the healthy heart chakra embodies the vibrant and energizing aspect of nature. When it's blocked, we feel frustrated, lost, and dull, and we may seek approval from others.

How to Balance Your Heart Chakra
Focusing on self-care should be an essential treatment plan for the heart chakra. Infuse your aura with the love of nature by adding crystals to a warm bath or meditation.

Chakra Balance Crystals for Heart Chakra
Since we think it's a better practice to carry crystals with you all day, look for jewelry lined with peridot, emeralds or emeralds to enhance your love for the heart chakra.

Heart Chakra Balance Food
Foods that are good for the heart are good for the body and mind. Sweet and juicy green apples can spark love, while other greens like leafy greens can make daily smoothie additions.

Throat Chakra
The Throat Chakra Visshudha enables us to express our truth and intentions with others. Knowing how to balance your chakras will help you communicate a spiritually centered message to others and lovingly set boundaries where necessary.

How to tell if your throat chakra is blocked
A blocked throat chakra occurs when we are afraid to speak our truth. We just nod to keep the peace. We let others decide paths that do not meet our goals.

How to Balance Your Throat Chakra
Warm up your vocal cords. The throat chakra has a tangible manifestation through our voice, so try exercises that move cosmic energy through this chakra, such as chant or singing.

Chakra Balancing Crystals for Throat Chakra
Topaz, sodalite, and aquamarine are crystals that give the throat chakra full of confidence and wisdom to communicate.

Chakra Throat Chakra Balancing Food
Blue builds the throat chakra, so blueberries are a treat! Water also cleanses the throat chakra, so stay hydrated.

Third Eye Chakra
The third eye chakra (the brow chakra) is located between our eyebrows and processes spiritual information so we can extract universal knowledge and use our intuition to think quickly and decisively.

How to tell if your third eye is blocked
Feeling always blurred, unable to make choices and lost in your calling indicates a blocked third eye chakra.

How to balance your third eye
Introspection can heal the third eye. Engaging in quiet practices, such as journaling, can help wisdom begin to flow.

3rd eye chakra balancing crystal
During meditation, placing an indigo or purple stone on your third eye, such as amethyst, labradorite, or lapis lazuli, is an effective way to learn how to balance your chakras in this area.

3rd eye chakra balancing food
Foods with a purple color like eggplant or red cabbage can provide energy for your third eye. Even better, dark chocolate works too!Crystal Earrings | Shop Women's Jewelry Online | Luxa Wish

Crown Chakra
A healthy crown chakra is the key to understanding how to balance the chakras. The crown chakra in Sanskrit, the crown chakra, promotes our connection to the divine no matter what belief we hold.

How to tell if your crown chakra is blocked
Feeling totally disconnected from belief or belief in divine existence means that the crown chakra needs to be cleaned.

How to Balance Your Crown Chakra
A balanced crown chakra leads to enlightenment and spiritual awareness. Reiki healing can guide you towards divine energies like meditating in nature.

Chakra Balance Crystals for the Crown Chakra
Pearls and clear quartz charge the crown chakra, as do amethysts such as amethyst or lepidolite.

The chakra that balances food for the crown chakra
For the crown chakra, express your love for the body with whole, nutrient-dense foods. Prioritizing your physical health sends your spirit a desire to nourish the chakras.

Final Thoughts
Focusing on how to balance your chakras will help energy flow through your system so you can attract abundance and prosperity and deflect evil and negativity.

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